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BWell Podcast

Nov 19, 2020

Connection and communication are more important than ever! Our decision to follow-up can be impactful to the relationship. Few people follow-up unless there is an immediate need or reward for doing so, what if we lead and follow-up anyway?


Nov 12, 2020

In this interview, Matt shares his journey to a big pivot after 20 years.  How did he know it was time for a change?  What does it feel like to be a beginner again?  Matt shares the highs and lows of his transition, how he is navigating through, and what he is most looking forward to in this...


Nov 6, 2020

Feeling stuck or frustrated? When life throws an unexpected circumstance or outcome, we can find ourselves in the downward spiral of disappointment. These are three powerful questions you can ask yourself to help move beyond it!


Nov 1, 2020

What are some telltale signs of burnout and what can you do if you find yourself here?  In this episode, Tanya and Matt intimately share their personal experience with burnout and powerful questions you can ask yourself to avoid and overcome it.