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BWell Podcast

Nov 19, 2021

Why do we keep ourselves from experiencing joy and what can we do instead?  In this episode Tanya shares 5 truths about JOY and how we can invite more of it into our days! 


Nov 4, 2021

What's your learning language?  How we speak to ourselves when we are in the middle of real time learning impacts our growth.  In this episode, Tanya shares one powerful emotion you can return to when you find yourself in the stretch of unexpected learning and growth.