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BWell Podcast

Jul 3, 2023

As we shift into Summer, what do YOU want out of the next few months?  In this episode, Tanya shares powerful questions you can ask yourself to find out.  


Jun 13, 2023

In this episode, Tanya shares the 5 attributes to look for in someone to determine if they are good for your mental health!


May 10, 2023

Join Tanya and Laura as they discuss the power of taking pause.  In this conversation, they share tangible takeaways and thoughtful questions to help you reflect on your business and life.  They'll take you through an intentional quarterly review process that will help bring clarity moving forward.


Apr 13, 2023

Our strength comes from the struggle.  In this episode, Tanya shares her biggest takeaways from a challenging year of parenting a teenager in crisis.   


Apr 2, 2023

In this mini-episode, Tanya shares a daily practice to help identify your progress on the way to acheiving your goals.  When we can be more present with the PROCESS, we can experience more joy on the journey!