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BWell Podcast

Apr 13, 2023

Our strength comes from the struggle.  In this episode, Tanya shares her biggest takeaways from a challenging year of parenting a teenager in crisis.   


Apr 2, 2023

In this mini-episode, Tanya shares a daily practice to help identify your progress on the way to acheiving your goals.  When we can be more present with the PROCESS, we can experience more joy on the journey!